Yesterday when I was on my way home from church I saw my Aunt Maxine walking up Barney Dairy Rd. towards my house. She had decided to walk to my house from hers (3 miles) and back. So, I think we might do that 6 mile walk three times a week this summer. It has been so beautiful outside this past week... so hopefully it doesn't snow tomorrow.
So, I am going to keep eating healthy, keep exercising, keep drinking water, keep trying to sleep on-my-back-in-a-straight-line for at least 8 hours every night, keep washing my hair every day, and even keep meditating (as often as I can).
My goal: Go two whole weeks without a single migrane! :)
Deadline: Age 28 (Deadline? Can you tell I'm still in school!?)
Breakfast this morning:
5 comments:
way to go sista! let me know how it goes!
Ahooa Ashley! I am impressed! Maybe I will try going two weeks without candy. . . haha silly idea :) But I am impressed and I hope it works! Lets play soon! Love ya!
YOU ARE AMAZING!
I watch you as you do your schooling in spite of the frequent pain and...well, all I can say is:
YOU ARE AMAZING! ;)
I'm so sorry. I have had ONE migraine in my entire life. It was the worst thing EVER!
Ashley, I hope this works. I think I started having sympathy migraines for you a year ago. They stink!!! Big time!!! I really want you to find a solution to this! I love you!!!
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